Looking for Group Exp.Looking for Group Exp.United Arab Emirates
Immediate danger

If you're in immediate danger, call 999 now.

For a mental-health emergency in the UAE, the 24/7 Mental Disorder Helpline is 800 725462 (800-SAKINA).

United Arab Emirates

  • Emergency (Police, Ambulance, Fire)999
  • UAE Mental Disorder Helpline (800-SAKINA)800 725462
  • SEHA Mental Health Line800-4673
  • Estijaba — Department of Health Abu Dhabi800 1717
  • NCEMA Information (800-CARE)800-2273

International

  • United States — 988 Suicide & Crisis Lifeline988
  • United Kingdom & Ireland — Samaritans116 123
  • Befrienders Worldwide (find a helpline in your country)Visit site

If you can't keep yourself safe right now

  • Tell one person — a family member, a friend, a neighbour, anyone in the room.
  • Remove or distance yourself from anything you could use to hurt yourself.
  • Go to your nearest hospital emergency department, or ask someone to take you.
  • Call 999. Tell them you are not safe. Stay on the line.

Looking for Group Exp. is a peer-support platform. It is not an emergency service, a hospital, or a substitute for clinical care. If a life is at risk, please call the numbers above first.